Adult ADHD Therapy
You may have arrived at this page because you..
Are struggling with sustaining attention and getting tasks done.
Find yourself constantly getting distracted with technology and the natural “pulls” of living in modern society,
Are experiencing poor self esteem due to feeling stuck on a metaphorical hamster wheel.
Find difficulty with career, school work life balance or burnout.
Having been diagnosed with ADHD myself, I deeply understand the challenges it presents. I provide strategies that help manage attention, reduce distractions, and improve self-esteem.
My approach is tailored to help you thrive by leveraging your strengths and accommodating your challenges in today’s attention-demanding world.
About ADHD Therapy in Denver, CO.
Developing strategies and skills to navigate modern times has never been more important. It seems these days no one can focus as the world is competing for your attention like never before. People who never had attention problems before are suddenly expressing distress around the need to focus.
